So I don't think I will keep in order here because I just want to put down some thoughts I have been having. Thinking a lot yesterday and I don't know if I can even formulate them in any sense of succession now.... but I will take a stab at it... hmmmmm....
First off...or just to start of....Judgement...HUGE problem I have and it's internal towards myself and it is towards others and it's bad. I have got to figure it out. Little things that have nothing to do with me and are NOT my business at all I seem to find fault with and have an opinion of and I have to stop that...like last night for instance or many other times...on Facebook...people post things that I find irritating...I don't like their pictures, I don't like that they do their kids science fair projects...I don't like the content of their posts...yada yada...I am finally figuring out that rather than getting in a twist and annoyed...there is an easy fix...unfollow....TADA! However...bigger issue....I have got to learn to look at people through a different lense...and not with so much judgement. You know they saying I love so much "not my monkey...not my circus...really needs to resonate more with me." I need to believe that...If people are doing things that really don't affect me or cause me harm then why do I even care?
Next....I am still trying to get to the bottom of why I am so hard on myself....Yesterday I went for a walk and that's all it was...a walk. It wasn't a walk to lose 5 pounds by the 20th or anything stupid like that...it was just...literally a moment to get up...and get out without there having to be a reason...and that felt nice. I am NOT going to pysch myself out about it....if I choose to do it again...then I will but I have to decide that it's okay to do something normal. I have lived my entire life with regards to my weight in extremes...I am either "all in" or nothing at all....and that has proven to be completely not effective. Now....what is the crap my weight...????? I was trying to think hard about how I felt when I have lost so much and what I feel or what I am seeking when I so it...and I realized I am seeking approval from other people and that acceptance that I am good enough makes me feel happy I think. I just figure out that maybe it's kind of a false happiness and it's too hard to keep up with in a unnatural way and if it is not genuine. Growing up....I really wanted to get approval from Mom especially...I wanted to be good enough and then I always felt bigger than other kids and my Mom didn't help that theory. I had friends...many friends but I wanted to be "popular" and accepted by the "in" crowd and I wasn't because I didn't fit in for two reasons... 1. because I was from a very strict home and not allowed to participate any any activities that other kids did 2. In my mind I thought it was my appearance. So I spent my High School years on weird diets, wearing home-made clothes and while I had a boyfriend...our relationship was weird and the entire time I felt fat and ugly and like I was the biggest sinner in my church. I prayed constantly...and so sincerely to be a better person but truthfully I wasn't a person but yet...I thought I was. My parents fought a lot...and I was desperate to make my very sad Mother happy. I loved sitting alone or on the swing deep in thought....but then got badgered that I was up to something...had to have done something wrong...so I would have to make things up to satisfy my Mom. I didn't lie to her but would have to reveal some stupid whatever that might be on my mind so she would get off my back. My Senior year I think we were going to the playoffs so for the first time in my life I skipped choir so I could get a football ticket during lunch and my choir teacher called my Mom to tell her. I got in so much trouble and my Mother called all my teachers and asked them if they thought I was on drugs and they all came to my defense. She was going to have me drug tested...It wasn't long after this that I was put on antidepressants because things were starting to get so bad at home. My brother left for his mission and I was home alone and I was pretty miserable. I slept a lot, worked, went to church stuff and ate...but was just miserable....I had a scholarship in music to a local college but as I started going I just wanted to skip class and hang out with some friends because I felt a little freedom. That resulted in me dropping out but it was okay because I didn't like it and I just didn't want to keep going to school right then...I was hating it anyway....so I did what any good Mormon girl would do who thought she wasn't good enough to get a man....I started working fulltime and decided I would do all my repenting and go on a mission. Yep...otherwise I was not going to be acceptable wife material for any return missionary Mormon guy. I had to swallow all my pride and go vomit up my "sins" for the umpteenth time to my Bishop and ask the church if they would help me go on a mission because my parents would not help pay for it and they said they would...and so that journey began. Anyway.....tired of blogging now...
Thursday, December 1, 2016
Wednesday, November 30, 2016
Le sigh....
Saw my therapist this week and once again she asked me about the blogging. I told her I started it but had only gotten that far. She encouraged me to try to dig in to it so I guess I will make some sort of effort. This session was way more emotional than the last two...I imagine they are only going to get worse and I dread that. I suppose I have decided that I really want help and I really do want to change. I know that medicine change help with the biological stuff but there is way more shit going on that I let hold me hostage that has nothing to do with chemistry or biology but rather my fucking history and my clinging on to it....even typing that out makes me an anxious, nervous wreck. I don't like that feeling at all...and what do I want to do right now... go curl up in bed. Not because I am terribly physically tired but rather...it is a comfort thing...safe haven...warm spot...nothing can get me there...weird.
What do I remember about being a kid???????
Bryan,Texas....
Something was weird with my Mom but could never put my finger on it....I remember red tennis shoes. I remember my Daddy sitting me on his lap and teaching me how to tie my shoes. I must have been about 3. I remember a hispanic or black housekeeper. I remember playing outside a lot. I remember going to the hairdresser with my Mom and watching them pluck her hair through a cap to get it frosted. I remember walking across the street to the school where my sisters went and maybe my brother. I had a friend that lived across the street. I remember getting in trouble for getting my shoes wet. I don't remember much more than that.
Seguin, Texas....
Pecan trees. I remember climbing trees and the swing set in the back yard and playing in mud. The Guadalupe River ran through the back of the neighborhood had a boat ramp and it scared me if we drove near it. I had to go to day care and I hated it. I slept on a cot and they served chicken noodle soup and I missed my Mom. I just wanted my Mom. I used to think I woke up in the night standing straight up in my bed as if I rose up without bending my legs. I also remember wanting my Mom's attention. I don't know if I really did this or if a imagined doing it but it had to do with the cactus outside the door and falling back on it so I got needles all over my back that she had to pluck out. I think it was here that I started to notice my parents fighting and spending lots of time arguing in their room. I also noticed that my Mom would spank us and discipline us but if my Daddy ever tried to come to our defense she would get angry at him and they would get in a fight. So he just stayed out of her tirades. She would explode over the smallest things. The house had to be kept clean, beds made up and she made dinner and we ate together as a family. We had no choice not to eat what she made. Some things were gross but we gagged it down anyway because we would get in trouble if we didn't.
We took family vacations that always involved long drives to state parks, or museums or places that involved some kind of history. Those were fun but stressful. My Mom wasn't happy...always something seemed wrong and she was angry...or fine one minute and then furious the next....over small stuff. We never knew what might set her off. It took me years to come to understand some of her issues. We got to know her side of the family and would visit them or they would come and visit us. My Dad's side of the family however was a little different. My Dad's Mom was a big part of my life until she passed away when I was pretty young. My Mom didn't overtly put her down but now I can see where she used a very passive aggressive way of treating her as less than. The rest of my Dad's family was talked down and we were made to think they were "hicks" and "hillbilly" types and my Daddy was lucky to make it out of there and not end up like one of them. So my Mom made it clear that her side of the family was acceptable company to keep but my Dad's...not so much. I know this was painful for my father but again...he just let her do this to him.
Victoria, Texas...
Things really started to change here. My Mom got sick for a while...and I had friends and really started to change and become my own little person. I also remember a very traumatic experience I had once when I was 7 or 8 or maybe younger. I had discovered how to masturbate in the tub with the water from the faucet. I had no idea that what I was doing would be considered wrong by anyone. All I knew was that in the stress fill environment I was living in...it felt good and made me feel relaxed. My Mom caught me and all hell broke loose. She made me feel awful and bad and really evil for what I was doing. The problem was I had a habit that I had started that was greater than what her fear and shame could stop which, along with what I would get from the church also caused me unbelievable guilt for years and years of my life. YEARS!!!! I felt dirty and disgusting and I had no idea why.
My Mom often talked to us about our "fat side" of the family... my Dad's side. She rarely bought treats for us and if she did we were not to ever take them without permission and under very special circumstances. I remember the fine art of ironing the wax paper of a package of graham crackers to make it look as no one had eaten them or shaking a box of cereal to make it appear full again. I even flat out stole frosting from the pantry and ate it in my room in shame hoping she would never notice it missing because she often bought items only to never use them before they expired. When I got older and could drive I bought snacks and ate them and hid the wrappers under the seats of my car, or in the bottom of the trash can...or threw them away before anyone could find them...because it would be shameful for anyone to know I was comforting myself with food....but I digress....
Seems like in Victoria the fights between my parents increased. I remember nights my Mom would leave and my Dad would go out looking for her....and then people started dying...and life really got weird....and we moved....again....
What do I remember about being a kid???????
Bryan,Texas....
Something was weird with my Mom but could never put my finger on it....I remember red tennis shoes. I remember my Daddy sitting me on his lap and teaching me how to tie my shoes. I must have been about 3. I remember a hispanic or black housekeeper. I remember playing outside a lot. I remember going to the hairdresser with my Mom and watching them pluck her hair through a cap to get it frosted. I remember walking across the street to the school where my sisters went and maybe my brother. I had a friend that lived across the street. I remember getting in trouble for getting my shoes wet. I don't remember much more than that.
Seguin, Texas....
Pecan trees. I remember climbing trees and the swing set in the back yard and playing in mud. The Guadalupe River ran through the back of the neighborhood had a boat ramp and it scared me if we drove near it. I had to go to day care and I hated it. I slept on a cot and they served chicken noodle soup and I missed my Mom. I just wanted my Mom. I used to think I woke up in the night standing straight up in my bed as if I rose up without bending my legs. I also remember wanting my Mom's attention. I don't know if I really did this or if a imagined doing it but it had to do with the cactus outside the door and falling back on it so I got needles all over my back that she had to pluck out. I think it was here that I started to notice my parents fighting and spending lots of time arguing in their room. I also noticed that my Mom would spank us and discipline us but if my Daddy ever tried to come to our defense she would get angry at him and they would get in a fight. So he just stayed out of her tirades. She would explode over the smallest things. The house had to be kept clean, beds made up and she made dinner and we ate together as a family. We had no choice not to eat what she made. Some things were gross but we gagged it down anyway because we would get in trouble if we didn't.
We took family vacations that always involved long drives to state parks, or museums or places that involved some kind of history. Those were fun but stressful. My Mom wasn't happy...always something seemed wrong and she was angry...or fine one minute and then furious the next....over small stuff. We never knew what might set her off. It took me years to come to understand some of her issues. We got to know her side of the family and would visit them or they would come and visit us. My Dad's side of the family however was a little different. My Dad's Mom was a big part of my life until she passed away when I was pretty young. My Mom didn't overtly put her down but now I can see where she used a very passive aggressive way of treating her as less than. The rest of my Dad's family was talked down and we were made to think they were "hicks" and "hillbilly" types and my Daddy was lucky to make it out of there and not end up like one of them. So my Mom made it clear that her side of the family was acceptable company to keep but my Dad's...not so much. I know this was painful for my father but again...he just let her do this to him.
Victoria, Texas...
Things really started to change here. My Mom got sick for a while...and I had friends and really started to change and become my own little person. I also remember a very traumatic experience I had once when I was 7 or 8 or maybe younger. I had discovered how to masturbate in the tub with the water from the faucet. I had no idea that what I was doing would be considered wrong by anyone. All I knew was that in the stress fill environment I was living in...it felt good and made me feel relaxed. My Mom caught me and all hell broke loose. She made me feel awful and bad and really evil for what I was doing. The problem was I had a habit that I had started that was greater than what her fear and shame could stop which, along with what I would get from the church also caused me unbelievable guilt for years and years of my life. YEARS!!!! I felt dirty and disgusting and I had no idea why.
My Mom often talked to us about our "fat side" of the family... my Dad's side. She rarely bought treats for us and if she did we were not to ever take them without permission and under very special circumstances. I remember the fine art of ironing the wax paper of a package of graham crackers to make it look as no one had eaten them or shaking a box of cereal to make it appear full again. I even flat out stole frosting from the pantry and ate it in my room in shame hoping she would never notice it missing because she often bought items only to never use them before they expired. When I got older and could drive I bought snacks and ate them and hid the wrappers under the seats of my car, or in the bottom of the trash can...or threw them away before anyone could find them...because it would be shameful for anyone to know I was comforting myself with food....but I digress....
Seems like in Victoria the fights between my parents increased. I remember nights my Mom would leave and my Dad would go out looking for her....and then people started dying...and life really got weird....and we moved....again....
Monday, November 14, 2016
First Post, new blog...and away we go....
My therapist suggested I do this. I have blogged before and actually have a few but this one is different. I actually don't even know what to type exactly but I am starting it so that is "something"...right? I looked for a cool pic of a rear view mirror only because she said something to me today that made me think....she said that I didn't drive all the way to my appointment looking in my rearview mirror...I couldn't have or I would have had an accident. I had to look ahead...focused on what was ahead of me...in the present...the hear and now. I spend LOADS....SHIT LOADS....and more SHIT LOADS of my every moment hanging out in the past...I am like a pig in mud....rolling in the trough of my past...doing that....makes me like one of the records that DJ's scratch....back and forth and it is so OLD...I am getting old. I am tired of the self hate...the shame...the the fucking hamster wheel I play in. So I guess I will try harder and do my homework...and starting this blog was on the list....so I can mark one thing off the list for today....I am supposed to attempt to walk 2 times this week (2 miles each time) and then there are a few other things but that is the biggest deal.
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